We
All Do!
The Behavioral Change System:
- No counting calories & fat grams!
- No weighing!
- No keeping a Food Diary!
It’s all done for you!
It’s Easy!
The Behavioral Change Food
Budgeting System provides a very unique methods of assisting you
in accounting for your daily food intake. You will use a special
set of different colored coins representing 6 different food
groups -- meat, vegetable, dairy, bread/grain, fruit, fat &
sugar.
Your individual budget of coins, or "change" is kept
in a zippered pocket in a key case/coin holder and is transferred
to the opposite side as food is consumed during the day. In
essence, you "buy" your budgeted amount of foods for the
day. The system is very simple because all of the instructions are
printed on the coins which are as close as your keys.
How to Use The
Behavioral Change Coin System
You simply place your individual "daily budget" of
coins into a pocket on one side of the Behavioral Change key
case/coin holder at the beginning of each day. This is your budget
for the day.
As you eat during the day, you just move the appropriate coin(s)
to the other side of the key case/coin holder. When you have
"spent" all of your coins...you’re are finished eating
for the day. The beauty is that you have eaten the proper quantity
of the right foods!
- No more "forbidden foods"! The Behavioral
Change System allows you to continue to have foods and
beverages you enjoy!
- Your Behavioral Change System can be customized to fit your
personal needs and goals.
- You may choose to use conventional measuring, or the unique
"bite" method. Both are conveniently imprinted on
each coin.
Balancing your nutritional intake will help you to:
- Lose weight
- Increase energy
- Prevent illness
- Recover faster from illness
"It’s so convenient to use - It’s like having a
nutritionist with me all day long!"
Health Professionals Love The Behavioral Change
System Too!
Physicians are using the system to help their patients eat
healthier. It can even be modified to meet special dietary needs.
The Behavioral Change System can be a perfect complement to the
new diet medications that are commonly being prescribed. Many
patients have reported improved long-term results.
Health clubs & trainers use the system to teach their
clients how to improve their results. A great incentive give-away
for new members!
Teachers
can teach their students the basics of good nutrition in a very
short length of time. The system is so simple that even children
can understand and have fun learning healthy eating!
The Behavioral Change Coin System will help you learn healthy
eating habits - without the hassles associated with most programs.
The systems has been used successfully in homes, schools and
medical practices nationwide.
If you’re interested in improving your eating habits -
whether it’s for losing weight, gaining weight or just
maintaining ...this system could be the answer you’ve been
looking for.
Each set includes a leather key case/coin holder, 25 assorted
coins and instructions. |